Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression Captain Depression's Guide to Managing Anxiety and Depression

I am the master of my fate; I am the captain of my soul -W. Ernest Henley

Anxiety and Depression is more common among us than you think. You are not alone, remember that.